Coaching Session
Adale Mitchell- Your Mom Life Coach
"Becoming an empowered mom starts with admitting you need help, support, guidance, mentoring, and accountability." - Adale Mitchell"
Welcome! My name is Adale Mitchell and I am the founder of Mothers With Love, your Joy in the Journey Life Coach. If you are like most moms, you had no idea something like a life coach for moms even existed. You may be thinking WHAT is it!? and HOW can I get one!? Well precious mom... Let me tell you.... Having a coach is AMAZING for the everyday mom who has grown weary, overwhelmed and needs assistance in restoring the joy in motherhood. Let me explain what a Mom Life Coach is exactly...
What IS a Life Coach for Moms?
As a mom life coach I work personally with you to help you gain the emotional and tangible help you need to confidently create the life you desire to live. I'm here to listen, encourage and coach you through the challenge you may be facing in life and motherhood. I help give you strategy to OVERCOME challenging obstacles. Things such as burnout, anxiety, feelings of loneliness, feeling like you are not enough, organizing your time and day, overwhelm, and so much more! As your mom life coach I am trained and certified o offer you practical real life STRATEGY for your everyday life. I'm going to help you come OUT from where you are and help you be the woman and mom you desire to be. The woman and mom God has called you to be. Because YES! there is joy in the journey of motherhood.
If you are…
A mom longing to overcome her anxiety, anger, or overwhelm and become the best mom and woman God has purposed her to be...
A go-getter with big goals and dreams who just can’t quite figure out how to get past her fears, lack of motivation, or emotional hangups
A mom who desires to feel like she IS enough
A wife looking to cultivate a stronger marriage and more joy-filled home that she can feel inspired by and proud of
A woman who is ready to put in the work to become the free, empowered mom she was created by God to be
A mom longing to overcome her anxiety, anger, or overwhelm and become the best mom and woman God has purposed her to be...
A go-getter with big goals and dreams who just can’t quite figure out how to get past her fears, lack of motivation, or emotional hangups
A mom who desires to feel like she IS enough
A wife looking to cultivate a stronger marriage and more joy-filled home that she can feel inspired by and proud of
A woman who is ready to put in the work to become the free, empowered mom she was created by God to be
… you are in the right place.
In my Coaching Sessions, Here's What You Will Get:
Option #1
What you Get: I will work with you on creating RESULTS! In this program I offer unique 1:1 sessions based on your goals. During this session my main goal is to provide you the most personal value through a customized approach.
- Frustrated and overwhelmed with mom life... Let me help you with that so that your days are filled with greater peace and joy, NOT frustration.
- Are you TIRED from everyday mom life... Let me help you with strategies to overcome the burnout associated with being a mom.
- Do You Feel Like You're Doing EVERYTHING you can everyday and still don't feel like you are enough!.... Let me pull you OUT of that rut!
- Are you battling feeling lonely being home with the kids all day everyday... Let me help you gain the confidence to improve your life and meet new moms to help empower you along your journey. We are in this together.
If this option fits your needs, please Fill out the form on the bottom of this page to select (Option#1) and receive and invoice for payment and an access link to start our virtual meeting.
motherswithlove@gmail.com
Option #2
4 Week Program - ($600) 90min each session
Based on your current position and what your life goals are, I will be your coach along the way. Whether you are looking for more balance as a mom, looking for a way to effectively manage your work-life activities, or looking to rediscover your core values and pursue your ambitions beyond motherhood. My approach is to provide you tailored exercises and supporting tools in order to help you reach your objectives and unlock your full potential – at your own terms.
What you Get: I will work with you on creating lasting RESULTS! In this program I offer unique 1:1 sessions based on your goals. During this session my main goal is to provide you the most personal value through a customized approach. In these sessions we waste no time each week! I help you to dig deep, face challenges head on and create a plan to overcome each challenge so that you come out the victor every time! All you need is strategy and faith! You CAN do this. And I'm going to show you how. There's a better way.
1. Gain Awareness, Talk with your coach about what your struggles are in life in general and as a mom (I'm here to listen) and what type of outcome you would like to gain as a result of hiring a coach. If you're simply feeling lost, I can help you gain the awareness you need to move forward.
2. We evaluate the obstacles preventing you from being the mom you really want to be (ie lack of happiness, energy, time, drive, overwhelm). Here's where I help you to dig deep and truly identify the root cause of the obstacle you are facing. Whatever it is! Once we bind the strongman, or the root of the problem, we can move forward with a plan of action. And give you REAL strategies to overcome that and pursue a better life for you and your family. Through exercises and activities that I will coach you through.
3: We Determine your goals and Finalize a plan of action, then provide the steps needed to see the plan through. You need strategy and prayer and I'm here to offer you BOTH! Together we will engage in conversation and activities to assist you in reaching your goal as a mother.
- Frustrated and overwhelmed with mom life... Let me help you with that so that your days are filled with greater peace and joy, NOT frustration.
- Are you TIRED from everyday mom life... Let me help you with strategies to overcome the burnout associated with being a mom.
- Do You Feel Like You're Doing EVERYTHING you can everyday and still don't feel like you are enough!.... Let me pull you OUT of that rut!
- Are you battling feeling lonely being home with the kids all day everyday... Let me help you gain the confidence to improve your life and even meet new moms to help empower you along your journey
We will meet weekly (virtually) to discuss your needs and implement strategies that will empower you to WIN and simplify your life as a mom. I am also available as needed in between sessions by email or text or messenger. Moms need moms, it's our motto at Mothers With Love. I'm here for you! And i'm going to help you THROUGH this season of your life. There IS joy after this. Feel empowered again!
Total Cost is - $600 (4 sessions)
If this option fits your needs, please Fill out the form on the bottom of this page to select (Option#2) and receive and invoice for payment and an access link to start our virtual meeting.
For questions, please email me at: mothersiwthlove@gmail.com
Option #3: (my most popular program!!)
Living a Life TRANSFORMED: (3 month program- $3,000)
Self Care Assessment
You’ll get a questionnaire so you can tell me about yourself and what
you'd most like to get of your time with me as your coach and how having a mom coach would make life better. This is
your time to dream - and no, it doesn't need to be perfect! Hearing from you
will help make our time laser-focused on the results that would be most
meaningful to you.
Individualized Session(s) (These are just examples)
- Living on the other side of Anxiety and Depression
- Combating Feelings of Loneliness
- Yes! YOU are Enough
- Organizing my Day and my Life
- Overcoming Overwhelm
- Being and Staying Encouraged
- Going Past Giving Up
Personalized Self Care Plan
To allow you to fully focus during our 90
minute session, I'm happy to take notes. You’ll get a PDF emailed to you after
our session with your self care action steps so you can enjoy more energy and brain-space.
Text Check-In
In between our calls (sessions), you’ll get a text from
me to check on your progress and celebrate any steps you’ve taken! I'm in this with you! You'll also have access to me via text if you need help in between sessions during the week.
Follow Up Call
We'll reconnect with a 30 minute call at the end of our program. This is a chance to celebrate what went well, learn from your
experience, and develop a concrete assessment to help you feel confident going forward
with your self care plan!
In each plan I help you go over different exercises that will aid you in developing the results you desire.
At the end of this coaching experience you will feel more confident as a woman AND as a mother. You will have a restored overall joy in the call of motherhood that you have been placed in. You will also effectively live on the other side of anxiety and be more empowered to go forth in the beauty and purpose of motherhood and life! You are going to live a life transformed! Without anxiety and constant overwhelm and frustration. How? because there IS joy in motherhood! There IS abundant life! We just have to get you back to seeing it and experiencing it. Not just for one day, but daily!
Here's the Cost of the Program:
3 month one -on- one coaching program is - $3,000
We will meet weekly and I am also available as needed in between sessions by email or text or messenger. Moms need moms, it's our motto at Mothers With Love. I'm here for you! And i'm going to help you THROUGH this season of your life. There IS joy after this. Feel empowered again!
Payment Plans Available!
If you are unable, for any reason, to pay the full amount upfront for Option#3 I do offer a monthly payment plan.
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